Yoga Therapy
Concept
A specialized blend of ancient yoga secrets and modern medical therapy to remedy common physical problems and restore youth and vitality to your body.
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- Improve your posture, reduce back pain and reduce injury risk.
- Remedy common lifestyle-related issues such as low back pain, sciatica, frozen shoulder, and more!
- Gain a structured plan to permanently improve posture and mobility for long-term improvement in quality of life and reduction in pain and movement issues.
- NO medicines, supplements or gimmicks involved. Pure physical therapy for long-lasting improvement.
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Each session can be customised to your level or to address specific issues or problem areas you may have.
Speak to your instructor about it before or at the beginning of your sessions.
Who Is It For?
- Suitable for teens and young adults to seniors with injuries, mobility issues.
- Looking for a gentle introduction for a yoga practice
- Is prone to or recovering from injuries, and seeking to take it slow in their practice
- Stressed and seeking a practice that is gentle and helps them relax
- Can be adjusted for those with minor health and weight challenges, minor mobility issues (stiff joints, minor aches and pains, bad posture).
Check out our latest schedule and book your session now!