Art Meditation
Explore your mind and expressions through art meditation with Lahari, where you explore creative possibilities beyond your comfort zone and discover bliss through this fusion of art, movement and meditation.
About Lahari
A full-time yoga & meditation teacher since 2014, Lahari travelled extensively to India to explore meditation & other healing modalities which incorporate the bodymind connection, & how our internal & external realities relate. An avid writer since her young adult years, she is passionate about philosophy & esoteric ways of thinking.
Although having learnt the piano from childhood, her journey into the arts only took flight when she met the Baul people in India. From there, she studied Indian classical music, which further deepened her understanding of meditation.
In 2018, Lahari discovered the medium of visual arts as a way to express things that are indescribable with words. Unlike writing, which requires words to go through the mind in order to process them, visual art flows to & from the heart, therefore allowing one to have a deeper & more intense experience & understanding of life, or whatever the subject matter is.
Hence her evolution into art meditation & artistic expression as a medium for self-discovery, personal/spiritual evolution, & healing modality.
Lahari is currently deepening her artistic technique under the mentorship of Malaysian senior artist Mr. Yeo Eng Peng, exploring surrealism & naïve art through acrylics. Her art serves as a springboard into one’s inner world, inviting viewers to embark on a meditative, & sometimes inquisitive journey through visual expression.
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